Change Your Diet and Beat the Health Odds
Changing How You Eat Can Change Your Life and You Can Do It
If you have the motivation, we can make it happen:
- Create a plan that will work for you-
- Acquire the skills you need- whether its cooking, shopping, navigating social situations or travel
- Understand your "Why" and how centering your diet on plants will contribute
- Overcome Obstacles as they come up
- Keep you company on the journey: with live coaching sessions and in between session messaging
- Be Confident that you are getting resources backed by years of success and current research
More About Your Coach
Your Coach
I am a Food Revolution Certified Health Coach with extensive training in both nutrition and coaching, dedicated to helping clients achieve their personal health goals. My journey to this work has been shaped by a diverse background—first as a U.S. Navy officer and later as the owner of a commercial cleaning business employing more than 200 people. These experiences gave me the privilege of working with individuals from many different backgrounds, industries, and family structures.
During my years in business, I was deeply troubled by the declining health I witnessed among both staff and customers. Despite the best efforts of our medical system and enormous resources devoted to healthcare, the rates of diabetes, heart disease, metabolic syndrome, and other chronic conditions continued to climb.
My perspective changed dramatically after a health scare in my own family led us to adopt a whole-food, plant-based lifestyle. Though we had always considered ourselves “healthy,” the improvements we experienced were life-changing. It left us wondering: what if we had known about this sooner?
That question is what drives my work today. I know firsthand that the body has a remarkable ability to heal when given the right fuel. My passion is making that transformation accessible—whether someone is motivated by a health crisis, a desire for prevention, or even concern for the environment.
Book your 30 minute no obligation complimentary session.
Schedule an appointment
Book your 30 minute no obligation complimentary session.
Schedule now
Your Coach
I am a Food Revolution Certified Health Coach with extensive training in both nutrition and coaching, dedicated to helping clients achieve their personal health goals. My journey to this work has been shaped by a diverse background—first as a U.S. Navy officer and later as the owner of a commercial cleaning business employing more than 200 people. These experiences gave me the privilege of working with individuals from many different backgrounds, industries, and family structures.
During my years in business, I was deeply troubled by the declining health I witnessed among both staff and customers. Despite the best efforts of our medical system and enormous resources devoted to healthcare, the rates of diabetes, heart disease, metabolic syndrome, and other chronic conditions continued to climb.
My perspective changed dramatically after a health scare in my own family led us to adopt a whole-food, plant-based lifestyle. Though we had always considered ourselves “healthy,” the improvements we experienced were life-changing. It left us wondering: what if we had known about this sooner?
That question is what drives my work today. I know firsthand that the body has a remarkable ability to heal when given the right fuel. My passion is making that transformation accessible—whether someone is motivated by a health crisis, a desire for prevention, or even concern for the environment.
